Hair health is equally important as your skin health and requires equal attention and care like skin and body. Hair health deteriorates day by day due to pollution, grim, and humidity. It is the reason your hair requires extra care & concern. Sometimes our lazy attitude is also a reason that stops us to - take care of our hair. But there are small steps we can add to our daily routine to maintain healthy beautiful hair.
Here we have enlisted a few of those steps which can do wonders for your hair. Along with all the concerns - it is also important to follow a healthy diet plan.
Shampoo Regularly
Keeping your hair clean and clear is the primary step towards good hair health. You need to add the correct shampoo irrespective of your scalp & hair quality & texture to wash it regularly. Always wash your hair properly, don't leave it greasy or dirty for long as it affects your strands adversely. A Pre-shampoo routine also plays an important role to support your hair health, do not leave the oil for more than nine hours. Select your shampoo wisely that depends on your hair concerns like dry hair, dandruff, oily scalp, frizzy hair, greying hair, or hair fall. Avoid washing your hair with hot water as it drains out natural oil & moisture from your hair.
Try to read out every detail mentioned on the shampoo bottle - sulfate, paraben, and artificial are present in most hair care products - excessive use deteriorates your hair health. Nowadays, there are several products available with natural oil, no preservatives, and natural color. For treated hair or colored hair - it is important to add the products wisely to your cart.
Apply Conditioner
Just like cleaning your hair with a good shampoo, it is equally foremost to condition your hair after shampoo. Conditioning your hair helps retain the natural dampness and smooth texture of your hair. It is overriding to apply the conditioner from root to tip direction with the help of both the palms.
Massage Your Hair
There are a number of oils available in the market that do wonders for your hair - massaging oil helps nourish your roots and the natural minerals reach the outer layer of the scalp. You can choose an oil to apply at least two hours before washing your hair. After massaging with oil - tie a warm water wet towel around your head that will open the clogged pores and help minerals reach your roots. You can choose any of the enlisted oils:
Onion Oil: Onion Hair Oil helps you fight this many hair problems. Onion Oil is rich in Sulphur, Potassium, and antioxidants, reduces hair fall, and hastens hair regrowth. One of the newest constituents in hair regrowth, Redensyl helps unblock hair follicles and also boosts new hair growth. Good for colored and chemically treated hair.
Olive Oil: Olive oil is in use for hair care for thousands of years, claiming it adds shine, body, softness, and resilience. But as per the new research on the effect of olive oil - shows that it can have a major moisturizing effect on hair. Olive oil helps add softness and strengthen hair by penetrating the hair shaft and preserving the natural moisture.
Almond Oil: Almond oil act as a great nourishing oil that can soften, smoothen and strengthen your tresses. It is rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong. The almond oil helps protect your hair against sun damage due to its own SPF 5. You can use almond oil for scalp treatment.
Coconut Oil: Cold pressed coconut oil helps reduce protein loss and locks the natural shine and healthy texture to your hair. Coconut oil is made up of the chain of lauric acid. This gives coconut oil a long, straight structure, which is more easily absorbed deep into the hair shaft and keeps your hair healthy and beautiful.
Different Hair Treatments
Having a good hair care routine can maintain healthy hair & scalp but at times following the above are not enough to keep your tresses stress-free. For which you need to take special treatment or use different products to keep your hair healthy.
Along with all the care and treatments, add a good diet plan to your routine. Healthy food plays an important role to maintain overall hair health.
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